The Federal Motor Carrier Safety Administration (FMCSA), under the U.S. Department of Transportation (DOT), enforces strict regulations regarding the maximum driving hours allowed for truck drivers. These rules aim to reduce fatigue-related accidents and ensure road safety.
The daily driving limit: understanding the “driving window”
According to FMCSA rules, truck drivers in the United States are allowed to drive up to 11 consecutive hours after taking a minimum 10-hour break.
However, this driving time must fall within a 14-hour “driving window”, which includes all work-related activities—not just time spent behind the wheel.
Mandatory breaks: the 30-minute pause
Drivers are also required to take a 30-minute break after eight consecutive hours of driving.
This break must be taken before continuing the trip, and it can occur during on- or off-duty time. The purpose of this rule is to combat fatigue and improve highway safety for everyone.

Required weekly rest periods
In addition to daily rest, drivers must observe weekly limits. If a driver reaches 60 hours of work in a 7-day period, or 70 hours in 8 days, they are required to take a 34-hour rest period before starting a new cycle.
This extended break is designed to allow for proper rest and recovery.
Weekly hour limits depend on driving frequency
Whether the limit is 60 or 70 hours depends on how many days per week the driver is working. Some trucking companies offer special rest incentives or flexible schedules as a benefit to their drivers.

Exceptions to the rules: when the clock can be extended
The FMCSA allows for some exceptions in special cases:
In adverse driving conditions like bad weather or traffic accidents, drivers may extend their driving time to 13 hours.
Once per week, the daily driving window may be extended to 16 hours, as long as the driver has driven the same route for the past five days.
During state or federal emergencies, all hours-of-service regulations may be temporarily suspended to ensure a quick and effective response.
Penalties for non-compliance
Compliance with these rules is critical. Drivers and trucking companies that violate DOT regulations may face hefty fines, and in severe cases, suspension of licenses or operating authority.
Following these rules not only protects drivers but also ensures safer roads for all.

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