Tag: stress

Strategies to reduce stress in truck drivers

There are methods and tools that can help truck drivers cope with stressful situations A recurring theme in the industry is the burden of being a truck driver, due to long working hours, solitude, and fatigue. In addition to these factors, stress affects many truckers as they face tight deadlines, heavy traffic, and long hours […]

Stressed out! The states with the highest level of stress and those that do not appear in the ranking

More than 25% of adults in the United States face high levels of stress. Some face serious depression problems. A survey by the American Psychological Association revealed that more than 25% of adults in the United States face high levels of stress, making it difficult for them to carry out their daily activities. The wellness […]