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The combination of dense traffic and emotional stress generates conditions conducive to accidents. Learn how to deal with these situations.
With the arrival of spring, traffic and stress become more evident on the roads. The American Automobile Association estimates that millions of people will travel long distances during this period through summer, increasing road congestion and, with it, the likelihood of collisions and dangerous behaviors such as road rage.
Stress intensifies these behaviors, reducing concentration and increasing reaction times. Additionally, tight schedules and the desire to reach destinations quickly can lead drivers to ignore basic safety measures, such as obeying speed limits or staying alert. The combination of heavy traffic and emotional tension creates ideal conditions for accidents—especially during this season.
According to a recent survey by the American Automobile Association, these are the most popular vacation types this year:
- Road trips – 37%
- Theme parks – 33%
- Beach destinations – 32%
- Urban destinations – 28%
- Resort vacations/international travel – 24%
- Ocean/large cruise – 23%
Tips for safe travel during spring break
Here are some recommendations to help you drive safely during this time. Whether you’re heading to a vacation spot or commuting for work, remember: safety should always be the priority.
Plan your route
Planning your route before starting your trip can help you avoid surprises behind the wheel. Knowing in advance where you’re going, how you’ll get there, and what times the areas you’ll pass through are most congested can help you avoid peak hours and reduce stress during the drive.
Having a general idea of the direction and travel times is also useful to steer clear of areas with heavy traffic. It’s also a good idea to prepare an alternate route in case of accidents or other unexpected events along the way. Good planning won’t guarantee a hassle-free trip, but it will significantly increase your chances of arriving safely.
Eliminate distractions while driving
Distracted driving is an increasingly common safety issue and is responsible for numerous traffic accidents, many with fatal consequences. That’s why it’s essential to avoid any kind of distraction while driving, such as using your phone, eating behind the wheel, or listening to excessively loud music. By reducing or eliminating these distractions, you’ll be able to better focus on the road and react in time to any unexpected situation.
Stay calm
We all know being stuck in traffic can be frustrating. However, it’s crucial not to let tension take over—stay calm. Driving while nervous can lead to sudden movements and even trigger road rage. To stay composed, take deep breaths, listen to relaxing music at a moderate volume, and remember: the most important thing is to reach your destination safely. If needed, stop at a rest area to clear your mind before continuing your trip calmly.
Make sure your vehicle is road-ready
A key step before hitting the road is ensuring your vehicle is in optimal condition for travel. Check the tires, brakes, exterior lights, filters, fluid levels, and battery.
Create a checklist to identify which components are in good condition and which ones need maintenance or replacement. Also, always carry an emergency kit that includes basic tools, a flashlight, jumper cables, water, and equipment for flat tire repair in case something unexpected happens during your trip.
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