Category: Health

Workplace stress in truck drivers: a reality on the road

Chronic stress is a significant long-term health risk factor, and it is a problem that truck drivers face daily on the roads. According to a survey conducted by the American Psychological Association, approximately 65% of American workers rate their job as a significant source of stress. The World Health Organization reports that 83% of U.S. […]

California declares state of emergency amid avian flu outbreak

California has established the largest testing and surveillance system in the country to address the outbreak. California has declared a state of emergency to expedite the response to the cases of avian flu A (H5N1) detected in the state. This measure comes after identifying cases in dairy cows on farms in Southern California, highlighting the […]

How pay, sleep, and isolation impact truck drivers’ health

Experts in road transport and mental health claim that the effects of work conditions on drivers’ mental health are more severe than is usually recognized. Mental health in truck drivers is a major concern within the industry. Experts in road transport and mental health claim that the effects of work conditions on drivers’ mental health […]

Mental health in truck drivers: an urgent challenge for the transportation sector

Around 65 million Americans suffer from a mental illness, and approximately 60% of them do not receive treatment. World Mental Health Day 2024’s theme is “Mental Health in the Workplace.“ The European digital platform SNAP has issued a warning to the trucking industry about a new “silent epidemic” after evaluating levels of depression and mental […]

Supporting truck drivers’ mental health

The elevated anxiety and depression levels among drivers highlight the urgent need for mental health support and attention September is Suicide Prevention Awareness Month, a time dedicated to raising awareness and providing resources for those facing these challenges as well as their loved ones. This month focuses on creating community tools, offering education, and supporting […]

Managing speed and stress: techniques for safer driving

In the transportation industry stressful scenarios can add an extra burden, learn to relax World Relaxation Day is celebrated on August 15th, as a reminder that maintaining low levels of stress and anxiety is crucial for our health. However, achieving complete relaxation is often difficult. In the transportation industry, stressful situations and scenarios can add […]

Strategies for stress-free truck driving

Long driving hours, strict schedules and adverse road conditions contribute to a constant load of stress and fatigue Driving stress can arise from various sources and significantly impact our experience behind the wheel. Truck drivers, in particular, face daily stressors due to job demands. Long hours on the road, strict schedule adherence, heavy traffic, and […]

Managing chronic low back pain: exercises for truckers

For truck drivers, prolonged hours of driving in the same position can lead to serious back problems like chronic low back pain Chronic low back pain is one of the leading causes of disability worldwide, affecting physical ability, sleep, work participation, school, and personal relationships. Low back pain is common and can affect people of […]

Impact of traffic pollution: study reveals increase in blood pressure

A study from the University of Washington in Seattle reveals that the main cause of significant increases in blood pressure might be traffic-related gasses A study conducted by the University of Washington in Seattle reveals that the main cause of significant increases in blood pressure is not sitting for hours on end in a congested […]

Strategies to reduce stress in truck drivers

There are methods and tools that can help truck drivers cope with stressful situations A recurring theme in the industry is the burden of being a truck driver, due to long working hours, solitude, and fatigue. In addition to these factors, stress affects many truckers as they face tight deadlines, heavy traffic, and long hours […]